mindfulness Archives - Workplace Lab

Workplace Lab Podcast: Episode 38 w/ Caroline Stokes- Tips from an Emotionally Intelligent Recruiter!

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January 20, 2019

I am joined by the delightful Caroline Stokes, founder of FORWARD and the Emotionally Intelligent Recruiter. We discuss the key to getting hired, the importance of EQ or emotional intelligence and if it’s possible to change how much of it you have. Caroline also, in true form, interviews me! We have a lot of fun. Listen now.

Find more about Caroline below:
https://www.theforward.co/
https://twitter.com/@oCarolineStokes

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Hear all of our episodes and find useful resources on workplacelab.org.

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Workplace Lab Podcast- Episode 22: Kathy Gruver; Managing Stress | Work-life Balance | Self-care | Eliminating guilt and going for it!

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February 18, 2018

This episode we are joined by author and speaker Kathy Gruver. We have an energetic conversation about managing stress in healthy ways, she teaches us how to do a mini-mindfulness exercise, and we also discuss work-life balance and self-care.

Find more on Kathy here and some free resources from her here.

Don’t forget to sign up for 1 on 1 consultations for free. Find more info here: goo.gl/PqXMff

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Intro and Outro music by Scott Holmes.

Workplace Lab Podcast- Episode 16: Work/Life Balance | Mindfulness | Values and Goals

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November 16, 2017

In our final episode this season, we are joined by Bryan Falchuk, author, and coach. we talk about his own personal journey, balancing work and life, staying mindful in everything you do, and much more. Find out more about Bryan at doadaybook.com

Like us: facebook.com/workplacelab.org
Follow us: @workplace_lab

Rate, review, and subscribe @ iTunes

If you like what we are doing here at Workplace Lab and want more, help us and your contribution can be eligible for a tax deduction!

Intro music by Scott Holmes and episode music by Borrtex.