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Workplace Lab- Episode 51: COVID-19 Special Edition |Working from home| Virtual Engagement | Work/Life Integration

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Join us for a Special Edition of the podcast, centered around the COVID-19 crisis. In this candid conversational episode we explore the “new normal” that many of us have been coping with given social distancing and remote working recommendations. I share some tips on creating your “zen” space at home with your new found co-workers (e.g. kids, partners, extended family) and also some tips on boosting collaboration from a distance with your teams. As always, we are here for your questions. Send them in to!

Find our episode archives and other resources at and be sure to follow us on Facebook and Twitter. Finally, don’t forget to rate and review this podcast- you could be chosen for a free 1:1 advice consultation with our host, Ariana Robinson Danquah.

Intro by Scott Holmes and Outtro music by BlueDot Sessions

Workplace Lab Podcast- Episode 22: Kathy Gruver; Managing Stress | Work-life Balance | Self-care | Eliminating guilt and going for it!

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This episode we are joined by author and speaker Kathy Gruver. We have an energetic conversation about managing stress in healthy ways, she teaches us how to do a mini-mindfulness exercise, and we also discuss work-life balance and self-care.

Find more on Kathy here and some free resources from her here.

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Intro and Outro music by Scott Holmes.