Workplace Lab Podcast- Episode 32- w/ Vernon Brown: Finding your happiness | Living your best life | Resilience

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Welcome back to the fall season of the Workplace Lab Podcast! I couldn’t be more excited to introduce our listeners to Vernon Brown who is a happiness and success coach. We discuss happiness frankly and talk about everything from “escaping” what makes you unhappy, happiness taking practice, resilience and “living your best life.”

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Find the referenced TedTalk about stress and longevity here: TedTalk from Kelly McGonigal

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Intro and Outtro music by Scott Holmes, episode music by Podington Bear