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Workplace Lab Podcast- Episode 32- w/ Vernon Brown: Finding your happiness | Living your best life | Resilience

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Welcome back to the fall season of the Workplace Lab Podcast! I couldn’t be more excited to introduce our listeners to Vernon Brown who is a happiness and success coach. We discuss happiness frankly and talk about everything from “escaping” what makes you unhappy, happiness taking practice, resilience and “living your best life.”

Find more about Vernon at

Find the referenced TedTalk about stress and longevity here: TedTalk from Kelly McGonigal

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Intro and Outtro music by Scott Holmes, episode music by Podington Bear